When all through the house
People were freaking
Even the mouse!
For instant relief of the holiday overload, try this simple solution. Take a walk outdoors. I always find that the quickest way to push the "Refresh" button is to take a brisk walk.
Elevate your heartrate
Hear birds chirping ( no matter how cold it is)
Feel fresh air on your face
Breath deeply
Notice the beauty in nature (especially at sunrise and sunset)
Recharge your batteries by taking time to unplug
When we unplug, we can discover what really matters
Happy Peaceful Holidays to you!
